SOUL YOGA BY NATASHA MOINE

certified yoga instruction

GROUP YOGA CLASSES • CORPORATE YOGA

Welcome

Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita.
 
My mission as a yoga teacher is to help my students connect with their breath through movement to create what’s know as a “flow state.”
A state of flow is known as state of complete immersion in an activity. An experience of being completely involved in an activity for its own sake, where one looses all track of space and time. I LOVE giving this experience to my students through asana (physical yoga postures) — it’s pure magic.
 
In addition to being a full time yoga teacher, I have recently become a Reiki practitioner. I am also mom to a 15 year old daughter. I enjoy all sorts of physical activity but mostly that which keeps me curious about the body and it’s functional movement. I am passionate about natural health and a life long student of energy.
Natasha Moine in yoga clothing smiling