SOUL YOGA BY NATASHA MOINE

certified yoga instruction

GROUP YOGA CLASSES • CORPORATE YOGA

Welcome

Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita.
 
My mission as a yoga teacher is to help my students connect with their breath through movement to create what’s known as a “flow state.”
A state of flow can be defined as an experience of complete immersion in an activity, for its own sake— where one loses all track of space and time. I love giving this experience to my students through asana (physical yoga postures). The benefits are truly magical.
 
In addition to being a full time yoga teacher, I have recently become a Reiki practitioner. I am also a mom to a 15 year old daughter. I enjoy all sorts of physical activity but mostly that which keeps me curious about the body and its functional movement. I am passionate about natural health and I am a life long student of energy.
Natasha Moine in yoga clothing smiling